{"id":16299,"date":"2024-02-13T22:49:08","date_gmt":"2024-02-14T03:49:08","guid":{"rendered":"https:\/\/dryatlas.com\/staging\/?p=16299"},"modified":"2024-03-26T11:36:54","modified_gmt":"2024-03-26T15:36:54","slug":"six-functional-bevs-i-actually-feel","status":"publish","type":"post","link":"https:\/\/dryatlas.com\/staging\/articles\/six-functional-bevs-i-actually-feel\/","title":{"rendered":"Six Functional Bevs I Actually Feel"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Whether you\u2019re forgoing alcohol for one night, one month, or indefinitely, you still might want your drinks to \u201cdo\u201d something. Enter <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/beverages\/?tags=202\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">functional beverages<\/span><\/a><\/span><span style=\"font-weight: 400;\">. These non-alcoholic options can energize, uplift, or relax you\u2014without the downsides of alcohol.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Consumers\u2019 first questions are: \u201cwhat do they do?\u201d and \u201cdo they actually work?\u201d So, here I wanted to share a bit more about functional bevs and the ones I personally actually feel.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\"><b>What do functional beverages do?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In this sphere, two terms often pop up: adaptogens and nootropics. Here\u2019s what they mean:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Adaptogens:<\/b><span style=\"font-weight: 400;\"> These are natural substances that help the body adapt to stress and exert a normalizing effect on bodily processes. They\u2019re like your body\u2019s own stress management consultants, helping to balance, restore, and protect your body.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nootropics: <\/b><span style=\"font-weight: 400;\">These are substances that can enhance cognitive function, particularly executive functions, memory, creativity, or motivation. Caffeine is the most well-known and widely consumed nootropic.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, relaxing functional bevs often include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ashwagandha (Adaptogen):<\/b><span style=\"font-weight: 400;\"> An ancient medicinal herb that may help your body manage stress.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>CBD (Nootropic\/Adaptogen): <\/b><span style=\"font-weight: 400;\">A compound from the cannabis plant that may help reduce stress and anxiety without psychoactive effects.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chamomile (Adaptogen):<\/b><span style=\"font-weight: 400;\"> A gentle sedative that may help ease anxiety and promote sleep.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lavender (Adaptogen):<\/b><span style=\"font-weight: 400;\"> Known for its calming aroma, it\u2019s also used in flavoring to help reduce stress.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L-Theanine (Nootropic):<\/b><span style=\"font-weight: 400;\"> An amino acid that promotes relaxation without drowsiness.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Valerian Root (Adaptogen):<\/b><span style=\"font-weight: 400;\"> A root that may improve sleep and reduce anxiety.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><i><span style=\"font-weight: 400;\">Note: if you have special considerations, such as medicine use or medical conditions, check with your physician before exploring the world of functional ingredients.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\"><b>Do functional beverages actually work?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Efficacy is a fair question. If you compare them to the exact effects of alcohol, you\u2019ll be disappointed. As Tati Mercer of Three Spirit explained in <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/articles\/interview-with-meeta-gournay-and-tati-mercer-of-three-spirit-non-alcoholic-drinks\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">our interview<\/span><\/a><\/span><span style=\"font-weight: 400;\">: \u201cIf you\u2019re looking to get smashed, I can\u2019t help. If you\u2019re looking for a magic wand, this isn\u2019t going to solve all your problems.\u201d In addition to whether or not a functional bev works, there\u2019s the question of whether or not it will work for you. Tati notes: \u201ceveryone is different. There will always be variation in how people experience them.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019ve tried dozens of functional bevs over the years, from complete duds to total standouts. While your experience may be different, I\u2019m excited to share the ones I\u2019ve been loving lately for their efficacy. They also happen to taste great, too.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\"><b>The ones I actually feel<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As you approach the functional sub-category, it\u2019s helpful to bucket them by your desired effect. Here are my current favorites that help me feel energized, uplifted, or relaxed.\u00a0<\/span><\/p>\n<p><b>Good news on the energizing front:<\/b><span style=\"font-weight: 400;\"> there\u2019s no efficacy concern with caffeine, the most widely-consumed nootropic. <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/beverages\/product\/bonbuz-og\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bonbuz<\/span><\/a><\/span><span style=\"font-weight: 400;\"> contains natural caffeine from green tea, so I reach for it in the early evening if I\u2019m going to have a long night out. It\u2019s satisfyingly complex and bitter, too. I also love <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/beverages\/?prod_name=Yate\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">YAT\u00c9&#8217;s<\/span><\/a><\/span><span style=\"font-weight: 400;\"> yerba mate-based \u201csocial tonic.\u201d YAT\u00c9 is reframing this popular coffee alternative for evening drinking occasions: \u201cnotorious techno clubs in Germany and the Netherlands serve yerba mate to help party goers stay up and keep dancing,\u201d their co-founders explained in <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/articles\/interview-with-founders-yate-yerba-mate\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">our interview<\/span><\/a><\/span><span style=\"font-weight: 400;\">. Check out their <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/beverages\/product\/yate-sub-lime-ginger-sparkling-yerba-mate\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Sub-lime Ginger Sparkling Yerba Mate<\/span><\/a><\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>The uplift sub-category is decidedly a little harder to navigate.<\/b><span style=\"font-weight: 400;\"> Candidly, I\u2019m not sure if these bevs actually uplift me or if it\u2019s just the placebo effect. Nevertheless, for over three years I\u2019ve particularly enjoyed how both <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/beverages\/product\/three-spirit-social-elixir\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Three Spirit Social Elixir<\/span><\/a><\/span><span style=\"font-weight: 400;\"> and <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/beverages\/product\/kin-euphorics-spritz\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Kin Euphorics Spritz<\/span><\/a><\/span><span style=\"font-weight: 400;\"> make me feel. Plus, these brands have done the work. Three Spirit has been perfecting their formulations since entering the market in 2018, a long time ago in the world of alcohol alternatives. And Kin is more than a beautiful brand. Founder Jen Batchelor explained in <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/articles\/interview-with-jen-batchelor-founder-of-kin-euphorics\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">our interview<\/span><\/a><\/span><span style=\"font-weight: 400;\"> that they \u201cwork with some of the top nutraceutical firms in the country\u2026 many of whom started in pharma.\u201d<\/span><\/p>\n<p><b>To relax,<\/b><span style=\"font-weight: 400;\"> I love <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/beverages\/product\/three-spirit-nightcap\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Three Spirit Nightcap<\/span><\/a><\/span><span style=\"font-weight: 400;\"> and <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/beverages\/product\/kin-euphorics-dream-light\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Kin Dream Light<\/span><\/a><\/span><span style=\"font-weight: 400;\">. I\u2019ve previously written about both in the context of <\/span><span style=\"text-decoration: underline; color: #333399;\"><a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/dryatlas.com\/staging\/articles\/calming-mocktails-to-ease-hangxiety\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">calming mocktails<\/span><\/a><\/span><span style=\"font-weight: 400;\">. Relaxation bevs are my favorite sub-category within functionals. When I do have an alcoholic drink, it\u2019s often because I\u2019m looking to unwind. These recreate that ritual when I\u2019m not drinking.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><i><span style=\"font-weight: 400;\">For more from Victoria, connect with her on <\/span><\/i><span style=\"text-decoration: underline;\"><span style=\"color: #333399;\"><a style=\"color: #333399;\" href=\"https:\/\/www.instagram.com\/tory.watters\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Instagram<\/span><\/i><\/a><\/span><\/span><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Dry Atlas is a media company focused on alcohol alternatives. We deliver non-alcoholic beverage news, insights, and recs to over five million people annually. To stay up to date on all things non-alc, <\/span><\/i><span style=\"text-decoration: underline;\"><span style=\"color: #333399;\"><a style=\"color: #333399;\" href=\"https:\/\/mailchi.mp\/dryatlas\/subscribe\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">subscribe to our weekly newsletter<\/span><\/i><\/a><\/span><\/span><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re forgoing alcohol for one night, one month, or indefinitely, you still might want your drinks to \u201cdo\u201d something. Enter functional beverages. These non-alcoholic options can energize, uplift, or relax you\u2014without the downsides of alcohol. Consumers\u2019 first questions are: \u201cwhat do they do?\u201d and \u201cdo they actually work?\u201d So, here I wanted to share [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":16298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227],"tags":[],"class_list":["post-16299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spotlights"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v23.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Six Non-Alc Functional Bevs I Actually Feel<\/title>\n<meta name=\"description\" content=\"Discover the world of functional beverages in our latest blog post. Learn about adaptogens, nootropics, and their effects on stress, relaxation, and cognitive function. 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